TOP GUIDELINES OF DATES

Substantial in polyphenols. Polyphenols are antioxidant compounds that may safeguard the human body from inflammation. Dates contain more polyphenols than most other fruits and greens.Raisin Day Bread PuddingDay-old bread is beautifully repurposed in this raisin day bread pudding. Serve it using a dollop of whipped cream plus a dash of nutmeg—an